Class Schedule

Body Wisdom Studio

Class Schedule

	Class	Time	Length	Instructor
Monday
	Water Workout / BYL residents and guests	11:00 AM	55	Nancy Allen Burns
	Pilates Mat - L2 Modified	4:30 PM	55	Nancy Allen Burns
	Restorative Exercise - Fitness, Strength & Core	6:00 PM	55	Nancy Allen Burns
	Yoga With Nicole - Mixed Level	7:00 PM	55	Nicole Ward
Tuesday
	Restorative Exercise - Body Mechanics, Strength & Core	8:30 AM	55	Nancy Allen Burns
	Restorative Exercise Beginning L1	9:30 AM	55	Nancy Allen Burns
	Pilates For Yachties	6:15 PM	55	Judy Bentsen
	Outdoor Fitness Pt. Richmond	6:00 PM	75	Nancy Allen Burns
Wednesday
	Water Workout / BYL residents and guests	11:00 AM	55	Nancy Allen Burns
	Pilates Mat - L2 Modified	4:30 PM	55	Nancy Allen Burns
	Restorative Exercise -Fitness, Strength & Core	6:00 PM	55	Nancy Allen Burns
new class	Feldenkrais with Lauren McLeod	7:15 PM	55	Lauren McLeod
Thursday
	Restorative Exercise - Body Mechanics, Strength & Core	8:30 AM	55	Nancy Allen Burns
	Restorative Exercise - Beginning L1	9:30 AM	55	Nancy Allen Burns
	Qigong	10:30 AM	90	Peggy Dey
	Outdoor Fitness Pt. Richmond	6:00 PM	75	Nancy Allen Burns
Friday
	Water Workout / BYL residents and guests	11:00 AM	55	Nancy Allen Burns
	TGIF Yoga	5:15 PM	55	Nancy Jean Travis
Saturday
	Outdoor Fitness - Mt. Tamalpias	6:30 AM	120	Nancy Allen Burns

Register here for your class

To register for our classes, or to receive additional information, please email us at:

or call Nancy at:

(510) 232-4566 or (415) 722-3000

Body Wisdom Studio

Brickyard Cove Marina

1160 Brickyard Cove Road B12

Pt. Richmond, CA 94801