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Class Schedule

 

Class

Time

Length

Instructor

Monday

       
 

Water Workout / BYL residents and guests

11:00 AM

55

Nancy Allen Burns

 

Pilates Mat - L2 Modified

4:30 PM

55

Nancy Allen Burns

 

Restorative Exercise - Fitness, Strength & Core

6:00 PM

55

Nancy Allen Burns

 

Yoga With Nicole - Mixed Level

7:00 PM

55

Nicole Ward

Tuesday

       
 

Restorative Exercise - Body Mechanics, Strength & Core

8:30 AM

55

Nancy Allen Burns

 

Restorative Exercise Beginning L1

9:30 AM

55

Nancy Allen Burns

 

Pilates For Yachties 

6:15 PM

55

Judy Bentsen

 

Outdoor Fitness Pt. Richmond 6:00 PM 75 Nancy Allen Burns

Wednesday

       
 

Water Workout / BYL residents and guests

11:00 AM

55

Nancy Allen Burns

 

Pilates Mat - L2 Modified

4:30 PM

55

Nancy Allen Burns

 

Restorative Exercise -Fitness, Strength & Core

6:00 PM

55

Nancy Allen Burns

new class

Feldenkrais with Lauren McLeod 7:15 PM 55 Lauren McLeod

Thursday

       
 

Restorative Exercise - Body Mechanics, Strength & Core

8:30 AM

55

Nancy Allen Burns

 

Restorative Exercise - Beginning L1

9:30 AM

55

Nancy Allen Burns

 

Qigong

10:30 AM

90

Peggy Dey

 

Outdoor Fitness Pt. Richmond 6:00 PM 75 Nancy Allen Burns

Friday

       
 

Water Workout / BYL residents and guests

11:00 AM

55

Nancy Allen Burns

  TGIF Yoga

5:15 PM

55

Nancy Jean Travis

Saturday

       
 

Outdoor Fitness - Mt. Tamalpias

6:30 AM

120

Nancy Allen Burns

         

Register here for your class

     

 

To register for our classes, or to receive additional information, please email us at:

Nancy@BodyWisdomStudio.net

or call Nancy at:

(510) 232-4566 or (415) 722-3000

Body Wisdom Studio

Brickyard Cove Marina

1160 Brickyard Cove Road B12

Pt. Richmond, CA 94801