Class Schedule

Body Wisdom Studio

Class Schedule

	Class	Time	Length	Class Limit	Instructor
Monday
	Men's Strength & Conditioning 6 session pre-paid class 3/1-3/10, 3/29 & 3/31	7:00 AM	55	6	Nancy Allen Burns
NEW TIME	Restorative Exercise Fitness Strength & Core	8:10 AM	55	8	Nancy Allen Burns
Tuesday
	Restorative Exercise - Fitness Strength & Core	8:10 AM	55	8	Nancy Allen Burns
	Restorative Exercise Basic L1	9:15 AM	55	8	Nancy Allen Burns
	Focus on Core 6 session pre-paid class 3/2-3/13 & 3/30	4:30 PM	55	6	Nancy Allen Burns
	Restorative Exercise 25/25/25 6 session pre-paid class 3/2-3/13 & 3/30	6:00 PM	75	8	Nancy Allen Burns
Wednesday
	Men's Strength, Balance & Flexibility 6 session pre-paid class 3/1-3/10, 3/29 & 3/31	7:00 AM	55	6	Nancy Allen Burns
NEW TIME	Restorative Exercise - Fitness Strength & Core	8:10 AM	55	8	Nancy Allen Burns
	Water Workout / BYL residents & guests	10:45 AM	55	10	Nancy Allen Burns
NEW CLASS	Integral Movement Class with Wm Guillermo Ortiz	6:30 PM	65		Guillermo Ortiz
Thursday
	Restorative Exercise - Fitness Strength & Core	8:10 AM	55	8	Nancy Allen Burns
	Restorative Exercise - Basic L1	9:15 AM	55	8	Nancy Allen Burns
	Focus on Core 6 session pre-paid class 3/2-3/13 & 3/30	4:30 PM	55	8	Nancy Allen Burns
	Restorative Exercise 25/25/25 6 session pre-paid class 3/2-3/13 & 3/30	6:00 PM	75	8	Nancy Allen Burns
Friday
	Water Workout / BYL residents & guests	10:45 AM	55	10	Nancy Allen Burns
Saturday
	Outdoor Fitness - Mt. Tamalpais	6:30 AM	120		Nancy Allen Burns

Register here for your class

To register for our classes, or to receive additional information, please email us at:

or call Nancy at:

(510) 232-4566 or (415) 722-3000

Body Wisdom Studio

Brickyard Cove Marina

1160 Brickyard Cove Road B12

Pt. Richmond, CA 94801