Body Wisdom Studio



Rates


Nancy Allen Burns CFT, CMT, RES
Initial Fitness Assessment with Nancy      
  75 minutes / $95
  90 minutes / $120

Private Training with Nancy
  30 minutes /  $38
  45 minutes /  $58
  60 minutes /  $78
  90 minutes /$120

 


FREE Group Exercise Class - INTRO TO ALIGNMENT

Intro to Alignment - Restorative Exercise TM      
After taking this Intro to Alignment class you can continue your alignment practice by joining the ongoing Restorative Exercise TM classes.

Next Class Saturday, February 11th at  1:00 PM



Group Exercise Classes  - no preregistration required
              
Class Card  for  Restorative Exercise TM 

           12 class package / $144         Save $36         Good for 8 weeks
           20 class package / $230         Save $70         Good for 12 weeks 
           Drop-in Class / $15


Slow Weights Class - use same class card as Restorative Exercise

Class Card  for Yoga 

             5-class card / $75         Good for 8 weeks

           10-class card / $140       Good for 8 weeks
            Drop-in Class / $18

       

Prepaid Group Classes -  4-week series


Men's Class, Strength, Balance & Flexibility  Restorative Exercise TM            

           Limited to 10 students / Drop-in fee $18
           4 -week program /  8 sessions / $  120

Morning - Hike Body Aligned including morning Slow Weight class
            Tues & Thurs 8:30 - 10:30 AM  

            4-week program /  8 sessions / $ 144  

            Drop-in fee $24

Evening - Whole Body Workout - Restorative Exercise TM
            Tues & Thurs 6:00 - 7:20 PM  

            4-week program /  8 sessions / $ 144  

            Drop-in fee $22 

Saturday Outdoor - Hike Body Aligned 
           4
Saturday Hikes on Mt. Tamalpais
           Saturdays  sessions plus mid week sessions / $ 224
           Saturday only (with Nancy's permission)  sessions 4 sessions / $ 120
 


Save Your Knees

        Special Focus Class  Wednesday 6:30 - 7:30 PM

        4-week program / 4 sessions / $60 

        Not a drop-in class


 

Brickyard Landing residents and guests only
This class meets Monday, Wednesday, Friday at 11:15 AM
            Drop-in Class / $15

10 class package / $110     Save $40      Good for 30 days
10 class package / $130     Save $20      No Expiration
20 class package / $220     Save $80      Good for Pool and Studio classes
                                                                        for 8 weeks 

   

At this time we accept personal checks or cash payment.  Thank you